by Victor Alston | Dec 30, 2020 | Philanthropy, victor alston
Going through a difficult period in your life can affect your overall outlook on life. Rather than letting temporary events leave you feeling depressed or anxious, keeping a positive mindset will encourage you to create welcome change. Here are a few tips for staying...
by Victor Alston | Nov 26, 2020 | Philanthropy, victor alston
The way that you start your morning will influence the kind of day you’ll have, so it’s important to start with a positive tone. There are a few things you should do every morning. Developing these recommendations into a morning ritual will help you be...
by Victor Alston | Sep 22, 2020 | Philanthropy, victor alston
The COVID-19 pandemic is dragging on, now entering its sixth month, and sometimes, it seems as if there is no end in sight. This is having a strain on all of our mental health, as rates of depression, anxiety, and drug use are all increasing. The good news—such...
by Victor Alston | Aug 26, 2020 | Philanthropy, victor alston
Most people who have never volunteered before might not realize how much it also benefits them in return. It may seem counterintuitive, but the act of giving up your resources and/or your time to help others can actually boost your mental and physical health in...
by Victor Alston | Aug 5, 2020 | Philanthropy
Relationships are an unavoidable part of our lives. Whether it’s family, friends, or your profession, we regularly come into contact with other people in some ways. The hard part is not always creating a relationship, but maintaining it as a healthy one....
